Your Blender’s Summer Crush Awaits!
With fruit aisles and farmstands bursting with colorful fresh fruit in season, there’s no better time to blend up a refreshing smoothie. From peaches and berries—to tropical tastes like pineapple, banana, and lime—here are three perfect, pick-me-up smoothie recipes for you to try.
Raspberry Peach Smoothie
Here’s one delicious way to celebrate summer! Blend ripe peaches, fresh raspberries, chia seeds, vanilla yogurt, and apple juice for a refreshing summer treat.
Blueberry Banana Smoothie
A great pre-workout snack or breakfast on-the-go, this fruity, four-ingredient smoothie is so simple it’s bananas!
Key Lime Pie Smoothie
Tart, sweet, and creamy, this smoothie tastes like the tropical dessert you love. Full of good-for-you ingredients like freshly squeezed lime juice, frozen banana, avocado, almond milk, and spinach, it’s a nutritional powerhouse wrapped in a bright green package.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.