Peach Overnight Oats
A simple, no-cook recipe that combines wholegrain oats, fruit, yogurt, and apple juice to create a tasty and nutritious breakfast or snack.
Servings 2 1 cup servings
Calories 250kcal
Ingredients
- 1 cup oats
- 1/2 cup nonfat vanilla yogurt
- 1 cup diced peaches in juice
- ¼ cup apple juice
Instructions
- Combine all ingredients. Stir to mix, cover and refrigerate overnight.
- Divide into 2 portions and serve.
Nutrition
Calories: 250kcal | Carbohydrates: 52g | Protein: 8g | Fat: 3g | Saturated Fat: 0.5g | Trans Fat: 0g | Sodium: 35mg | Fiber: 5g | Sugar: 4g