Why Some Diets Fail—and What You Should Try Instead!
Is watching your weight on your list of goals? Achieving a healthy weight is certainly a worthy objective—but, with the overwhelming amount of information out there, what’s a dieter to make of it all?
Registered Dietitian Amy Anderson is here to help you navigate the confusing world of popular diets—and to share her thoughts about maintaining a healthy weight and a healthier life in our Five Minutes to Feed Your Potential podcast.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.