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Why Some Diets Fail—and What You Should Try Instead!
Is watching your weight on your list of goals? Achieving a healthy weight is certainly a worthy objective—but, with the overwhelming amount of information out there, what’s a dieter to make of it all?
A Registered Dietitian talks about navigating the confusing world of popular diets—and shares her thoughts about maintaining a healthy weight and a healthier life in this Five Minutes to Feed Your Potential podcast.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.