Savory Breakfast Bowl
Who says oatmeal has to be sweet? This twist from our partner Quaker turns oats into a delicious savory bowl packed with spinach and tomatoes. Or customize it with your favorite veggies. Finished with a sprinkle of cheese, it’s ready in just 5 minutes.
Servings 1
Calories 190kcal
Ingredients
- 1/2 cup Quaker® oats (quick or old fashioned, uncooked)
- 1 cup water
- 1/2 cup packed baby spinach leaves long stems removed, coarsely chopped
- 1/4 cup tomatoes chopped
- 1 Tbsp shredded part-skim mozzarella cheese (2oz) divided
Instructions
- In medium saucepan, bring water to a boil. Stir in oats. Cook uncovered over medium heat, 1 minute for Quick Oats, 5 minutes for Old Fashioned Oats, stirring occasionally. Spoon into bowl.
- Stir in spinach and a little shredded cheese; top with chopped tomato and remaining cheese. Optional: add black pepper to taste.
Notes
Recipe courtesy of our partners Quaker.
Nutrition
Calories: 190kcal | Carbohydrates: 32g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 80mg | Fiber: 5g | Sugar: 3g