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Peaches & Cream
Servings
4
servings
Calories
85
kcal
Ingredients
1/3
cup
heavy whipping cream
2/3
cup
vanilla yogurt
if using plain yogurt, add a little honey and vanilla to taste
2
medium
peaches
ripe (or use 8oz canned, no sugar added, drained)
4-8
leaves
mint
optional
Instructions
Remove skin on 1 peach and chop. Puree using food processor or blender. (Use 4oz if using canned peaches.)
Combine heavy cream and yogurt. Whip on high using a hand mixer and immersion blender until light until fluffy. Fold in pureed peaches.
Slice other peach. Place in bottom of serving bowls. Top with peaches and cream. Garnish with mint.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
3
g
|
Cholesterol:
16
mg
|
Sodium:
30
mg
|
Potassium:
175
mg
|
Fiber:
1
g
|
Sugar:
9
g