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Tropical Green Smoothie
This is sure to be your new go-to drink. In addition to the power-packed kale and spinach, it has almond milk, zingy ginger, and earthy and colorful turmeric, which is gaining popularity for its anti-inflammatory properties.
Course
Beverages
,
Breakfast
Servings
1
smoothie
Calories
85
kcal
Ingredients
1/2
cup
pineapple chunks
fresh, frozen, or canned
1/2
cup
ice cubes
1/4
cup
fresh kale leaves
chopped, washed and stems removed
1/8
cup
fresh baby spinach leaves
washed
1/2
cup
almond milk
1/2
tsp
fresh gingerroot
peeled and grated
1/4
tsp
ground turmeric
Instructions
Blend together and go!
Nutrition
Calories:
85
kcal
|
Carbohydrates:
17
g
|
Protein:
3
g
|
Fat:
2
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
120
mg
|
Fiber:
3
g
|
Sugar:
8
g