Kale-Pineapple Smoothie
A tasty, colorful, nutrient-packed green smoothie made with kale, pineapple, banana, and apple.
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Kale-Pineapple Smoothie
A tasty, colorful, nutrient-packed green smoothie made with kale, pineapple, banana, and apple.
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| Servings |
| 212 oz servings |
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Ingredients
- 5ozw frozen pineapple chunksabout 1 1/2 to 2 cups
- 1 granny smith applecored and cut into chunks
- 1 fresh bananapeeled and cut into chunks
- 1 1/4ozw fresh kale leaves chopped *about 1/2 cup packed
- 3/4cup water
Instructions
- Blend all ingredients until smooth, 40 to 50 seconds.
Recipe Notes
*Or freeze kale leaves and add to blender frozen