Grilled Curry Chicken
Char-grilled boneless chicken breast that has been marinated in a mild curry-yogurt blend
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Grilled Curry Chicken
Char-grilled boneless chicken breast that has been marinated in a mild curry-yogurt blend
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| Servings |
| 4 |
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Ingredients
- 1lb boneless skinless chicken breasts
- 1/4cup nonfat plain Greek yogurt
- 2tsp lemon juice
- 1tsp vegetable olive oil blend
- 1/2tsp tomato paste
- 1/4tsp curry powder
- 1/4tsp ground turmeric
- 1/8tsp ground black pepper
- 2pinch kosher salt
- 2pinch ground cumin
- 2pinch ground cloves
- 1pinch ground cinnamon
Instructions
- Trim and slice chicken breasts into 4 oz. portions. Set chicken aside.
- Combine all other ingredients. Whisk until well blended.
- Place chicken with marinade in covered nonreactive (non-metal) shallow pan or sealable plastic bag. Refrigerate 2 hours or overnight, turning twice while marinating.
- Preheat char-grill to medium or flat-top griddle to 350 F.
- Drain chicken. Discard marinade.
- Cook chicken 5 minutes. Turn chicken over. Cook until internal temperature reaches 165 F and juices run clear, 4 to 6 minutes.