Fig, Pear, and Caramelized Onion Flatbread
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Print Recipe
Print Recipe |
| Servings |
| 4 |
| Servings |
| 4 |
Ingredients
- 1 Tbsp extra virgin olive oil
- 2 cups onions thinly sliced
- 1/2 tsp fresh thyme leaves
- 4 ea prebaked flatbread bases about 2oz each, whole grain/wheat
- 1/2 cup Chobani® Whole Milk Plain Greek Yogurt
- 1 cup pears thinly sliced
- 8 ea small figs sliced lengthwise
- 1/4 cup crumbled blue cheese
- 1/4 cup walnuts toasted, chopped
- honey to taste optional
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
- In a medium sauté pan over low heat, add olive oil, onions, and thyme. Caramelize slowly, stirring occasionally for 15-20 minutes or until onions are tender and golden brown. Remove from heat and let cool.
- Heat oven to 350ºF. Place flatbread bases on a baking sheet and toast in oven for 5 minutes, or until lightly crispy.
- Spread 2 tablespoons of yogurt onto each toasted flatbread base. Top evenly with caramelized onions, pears, figs, and blue cheese.
- Bake flatbreads for 6-8 minutes or until crust is crispy and cheese is melted. Remove from oven and let cool slightly.
- Top with walnuts and drizzle with honey to serve.
Recipe Notes
Recipe courtesy of our partners at Chobani®.
Nutrition Facts
| Calories | 360kcal |
| Total FatSaturated FatTrans Fat | 17g4g0g |
| Cholesterol | 10mg |
| Sodium | 460mg |
| Total CarbDietary FiberSugars | 46g6g16g |
| Protein | 12g |
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Recipe Notes Recipe courtesy of our partners at Chobani®. |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.