Caramel Apple Pecan Parfait
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Print Recipe
Print Recipe |
Vanilla yogurt with roasted caramel apple & pecans
| Servings |
| 6 |
| Servings |
| 6 |
Ingredients
- Caramel Apple Pecan Parfait
- 2 cups Roasted Apples & Cinnamon *see ingredients & instructions below
- 1 cup low fat vanilla yogurt
- 1/3 cup caramel topping
- 3 Tbsp chopped pecans
- Roasted Apples & Cinnamon
- 2 cups granny smith apple peeled, cored, diced
- 1 Tbsp granulated sugar
- 1/8 tsp ground cinnamon
- 1/8 tsp kosher salt
Servings: 
Units:
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Ingredients
Servings:
Units:
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Instructions
Roasted Apples & Cinnamon
- Preheat oven to 350 degrees F.
- Combine all ingredients. Toss to coat.
- On parchment-lined sheet pan coated with cooking spray, spread apples in single layer.
- Bake until tender, 15 to 18 minutes. Cool.
Caramel Apple Pecan Parfait
- For 1 serving, in parfait cup layer 2 1/2 Tbsp roasted apples, 2 1/2 Tbsp yogurt, 2 1/2 Tbsp roasted apples, 1 Tbsp caramel topping, 1 1/2 tsp pecans.
Nutrition Facts
| Calories | 160kcal |
| Total FatSaturated FatTrans Fat | 3g0g0g |
| Cholesterol | <5mg |
| Sodium | 80mg |
| Total CarbDietary FiberSugars | 33g2g23g |
| Protein | 2g |
Nutrition Facts
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Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.