
What’s for Dinner?
It’s dinnertime on a weeknight. You’re tired from a long day of work and the kids are equally tired from school and after-school activities. Everyone’s hungry—and a little cranky! And then you get the question, “What’s for dinner?”
For many busy families, this is an all-too familiar scene. But there are a few tried-and-true tips that can help you get ready to get a healthy dinner on the table in record time. Here, we have bundled up a few chef tips and recipes to help make this part of your week a breeze.
Map Out Menus
Once a week, plan your line-up. What healthy foods do you want to serve? What ingredients in the fridge and pantry do you need to use? What’s in season? Setting aside 15-20 minutes to organize the week can make mapping out meals quick and easy.
Podcast: Easy Meals for Busy Families
If you only have a few minutes, Chef Mike Wilson is here to help you make family meals a little easier on this episode of the Five Minutes to Feed Your Potential podcast.
Sheet Pan Chicken Fajitas
It’s always time for family friendly recipes that are quick and easy! Here’s one: Sheet Pan Chicken Fajitas. It’s simple, tasty, and easy to clean-up. What could be better?
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.