Super Summer Seafood
Warm weather invites outdoor gatherings, relaxed dining, and simple preparations. Seafood is the perfect choice—quick, versatile, tasty, and nutritious! Complement your favorite fish with the flavors of citrus, fresh herbs, and seasonal vegetables, and you’ve got the perfect summer meal. Check out the following ideas and recipes to get you hooked.
Cooking Seafood: A Chef’s Guide
Many people enjoy seafood while dining out—but are a little intimidated when it comes to cooking it at home. Chef Margaret Occhipinti shares expert tips to help home cooks make seafood that’s simple, healthy, and delicious on this short podcast.
Crispy Pollock with Bruschetta
Fresh tomatoes and fragrant basil come together in a classic bruschetta topping to zip up this simple panko-crusted baked pollock recipe. You can substitute cod or another flaky white fish if you can’t find pollock.
Lemon Garlic Shrimp Linguine
Shrimp sauteed with onion, scallions, and garlic in a lemon-garlic vegetable broth gets tossed with linguine and zucchini noodles.
Note: Since everyone’s health history and nutritional needs are so different, please make sure that you talk with your doctor and a registered dietitian to get advice about the diet and exercise plan that‘s right for you.