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Smart Snacking

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Smart Snacking 101

Smart Snacking 101

  • March 27, 2018
  • Expert Knowledge, Smart Snacking

With a bit of planning and attention to some basic knowledge, you can be a smarter snacker.

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Football food

A Big Game Menu Without the Big Calories

  • January 31, 2018
  • Recipe Ideas, Smart Snacking

Check out these lighter game day snack ideas that will keep both fans and foodies happy.

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Kids Lunch Fun Cutouts

6 Ways to Make Healthy Food Fun for the Kids

  • January 24, 2018
  • Expert Knowledge, Smart Snacking

Our nutrition experts share tricks to inspire your budding chefs and tap into children’s natural creativity and craving for fun.

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Snacks are Back: Ideas for Your Back-to-School Needs

  • September 11, 2017
  • Expert Knowledge, Smart Snacking

Dietitian Deirdre McManus shares her favorite ideas for healthy and easy after-school snacks.

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5 Study Snacks to Help Feed Your Brain

  • April 7, 2017
  • Smart Snacking

The right snack may give your brain the boost it needs to help you focus and prepare to ace your finals.

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Snacking smart can keep you hydrated

  • February 3, 2017
  • Smart Snacking

Staying hydrated is vital to feeling energized and staying focused throughout your day.

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