Discover what healthy food can do for you
Feed Your Potential 365 is an easy and totally free way to get the healthy living insights, ideas and information you need:
- POWER YOUR PERFORMANCE – with nutrition tips from our dietitians
- GET INSPIRED – with healthy recipe ideas, tips and tricks from our chefs
- FEED YOUR POTENTIAL – with health and wellbeing news you can use from experts at the American Heart Association
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Learn how healthy food can power your day
Snack Time Questions: What’s a Parent to Do?
How often should kids snack? And what should they be snacking on? A dietitian answers these and other questions and offers ideas for healthy snacking.
Humor and Your Health
What does a sense of humor—and laughing—have to do with health? A lot, it turns out! We sift through the research and offer a compelling case for chuckling more.
Supplement Savvy: What You Need to Know About Nutritional Supplements
There are tons of nutritional supplements on the market. A dietitian separates fact from myth to help make informed choices.
Choosing the Right Carbs to Fuel Your Life
Carbohydrates are found in a variety of foods, from whole grains and vegetables to pastries. While all carbs give you energy, only some benefit your health. Find out how to choose wisely.