A sweet berry packed smoothie (yes avocados are a berry too!) that can be made in just 5 minutes!
This is a delicious, plant-forward breakfast with bold flavors and nutrients – and only requires one pan for preparation and cooking.
Breakfast on-the-go! Blueberries topped with overnight chia oats and crunchy granola
We took the classic combo of bananas and peanut butter to the next level. This smoothie has it all – fresh fruit, extra protein, and it’s dairy-free. The chia seeds add fiber and healthy omega-3 fatty acids.
This tart, yet sweet and creamy smoothie tastes like the tropical island pie you love but it’s full of good-for-you ingredients. Bananas are loaded with potassium and the avocado’s healthy fats give this drink its creamy texture. Packed with vitamin A and C, the half-cup of spinach offers nutritional benefits and bright green color.
Wake up your morning! Egg whites, spinach, tomato and a zesty spinach-feta spread get folded into a whole grain flatbread.
Grab a blender and snack in no time with a gorgeous and nutritious smoothie bowl! 5 minutes is all you need for this American Heart Association recipe.
Natural sweetness from dates and banana meet fiber from chia seeds to make a sippable delight that’s easy as pie!
Big day? Start it right with smooth peanut butter, banana slices, chia seeds and honey on multigrain toast.