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4 Salad Recipes That Are Anything But Boring (Seriously)

4 Salad Recipes That Are Anything But Boring (Seriously)

  • April 17, 2018
  • Expert Knowledge, Recipe Ideas

With the right ingredients, healthy salads can be colorful, creative, delicious, and packed with nutrients.

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Healthy People, Healthy Planet—Going Plant Forward

Healthy People, Healthy Planet—Going Plant Forward

  • April 10, 2018
  • Functional Foods, Recipe Ideas

Eating plant forward has been shown to lower the risk of heart disease, diabetes, and certain cancers.

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Discover the Lighter Side of Comfort Food

Discover the Lighter Side of Comfort Food

  • February 15, 2018
  • Expert Knowledge, Recipe Ideas

You don’t have to abandon your quest for wholesome food the next time you want to warm up with something hot, hearty and delicious.

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Football food

A Big Game Menu Without the Big Calories

  • January 31, 2018
  • Recipe Ideas, Smart Snacking

Check out these lighter game day snack ideas that will keep both fans and foodies happy.

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Oats and Berries

Go Oats! A New Look for Your Morning MVP

  • January 9, 2018
  • Recipe Ideas

If you think oats are bland, we have some ideas for you to bring an end to your oatmeal monotony.

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Roasted carrots

Ask the Experts: Cold Weather Cooking 101

  • December 5, 2017
  • Expert Knowledge, Healthy Hacks, Recipe Ideas

Our chefs share winter-friendly cooking techniques that let you pile on flavor without piling on unnecessary calories.

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Thanksgiving Table

A Turkey Day Menu That Won’t Weigh You Down

  • November 15, 2017
  • Recipe Ideas

Our dietitians share ideas to make your home healthier for the holidays.

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4 Dessert Inspired Breakfast Smoothies to Start Your Day Off Right

  • October 11, 2017
  • Recipe Ideas

They’re delicious and easy to make and most importantly, you won’t have to save room for dessert.

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Eat More Plant-Forward with Plant Proteins

  • October 3, 2017
  • Expert Knowledge, Functional Foods, Recipe Ideas

Read on to kick start your plant forward recipe planning with tips from Aramark chef George Drakulich.

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Surprising Ways to Get in An Apple-A-Day

  • September 27, 2017
  • Functional Foods, Recipe Ideas

From appetizers to entrees, apples can fit into any meal. Choose from many varieties including Honeycrisp, Braeburn, Red Delicious and more.

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  • Healthy People, Healthy Planet—Going Plant Forward
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